Managing Your Mind

Author	: Gillian Butler
Publisher	: Oxford University Press, USA
Total Pages	: 454
Release	: 1995
ISBN-10	: 0192623834
ISBN-13	: 9780192623836
Rating	: 4/5 (34 Downloads)

DOWNLOAD EBOOK

Book Synopsis Managing Your Mind by : Gillian Butler

Download or read book Managing Your Mind written by Gillian Butler and published by Oxford University Press, USA. This book was released on 1995 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life.

Managing Your Mind Related Books

Language: en
Pages: 454

Managing Your Mind

Authors: Gillian Butler

Categories: Psychology

Type: BOOK - Published: 1995 - Publisher: Oxford University Press, USA

DOWNLOAD EBOOK

This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce a

Language: en
Pages: 452

Managing Your Mind

Authors: Gillian Butler

Categories: Psychology

Type: BOOK - Published: 1997 - Publisher: Oxford University Press, USA

DOWNLOAD EBOOK

Integrating techniques of management with those of psychology, mixing feeling with action and work with play, this book is both an invitation to enjoy life to i

Language: en
Pages: 438

Managing Your Mind

Authors: Gillian Butler

Categories: Poetry

Type: BOOK - Published: 1995 - Publisher: Oxford University Press, USA

DOWNLOAD EBOOK

Combining management techniques and personal psychology, a guide offers methods for development of positive attitudes and problem-solving skills that help to bu

Language: en
Pages: 337

The Family Guide to Mental Health Care

Authors: Lloyd I. Sederer MD

Categories: Psychology

Type: BOOK - Published: 2013-04-15 - Publisher: W. W. Norton & Company

DOWNLOAD EBOOK

Advice on Helping Your Loved Ones, from the medical director of the country's largest state mental health system and the mental health editor of The Huffington

Language: en
Pages: 220

Winning the Mental Way

Authors: Karlene Sugarman

Categories: Sports & Recreation

Type: BOOK - Published: 1999 - Publisher: Step-Up Publications

DOWNLOAD EBOOK

Ever wonder why you play great one day and terrible the next? Did your physical ability change? Not likely, but your mental game was probably different. Your mi