Contemporary recipes for a diet and way of life based on an ancient Indian healing tradition.

Sacred & Delicious is an award-winning vegetarian cookbook, a primer on Ayurveda (India’s ancient wellness system), and a gorgeous food memoir that celebrates

More tasty, healthful vegetarian recipes based on Ayurveda, the centuries-old healing tradition, by the author of The Modern Ayurvedic Cookbook.

Amrita Sondhi is co-host of The Ayurvedic Way on One: The Body, Mind & Spirit Channel in Canada. Ayurveda is a 5,000-year-old holistic healing tradition from In

Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient s