Healing with Nature

Healing with Nature
Author :
Publisher : New World Library
Total Pages : 290
Release :
ISBN-10 : 9781608687374
ISBN-13 : 1608687376
Rating : 4/5 (74 Downloads)

Book Synopsis Healing with Nature by : Rochelle Calvert

Download or read book Healing with Nature written by Rochelle Calvert and published by New World Library. This book was released on 2021-06-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.


Healing with Nature Related Books

Healing with Nature
Language: en
Pages: 290
Authors: Rochelle Calvert
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-06-08 - Publisher: New World Library

DOWNLOAD EBOOK

Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the grea
Your Guide to Forest Bathing (Expanded Edition)
Language: en
Pages: 210
Authors: M. Amos Clifford
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-08-01 - Publisher: Red Wheel

DOWNLOAD EBOOK

The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being pres
The Healing Magic of Forest Bathing
Language: en
Pages: 177
Authors: Julia Plevin
Categories: Self-Help
Type: BOOK - Published: 2019-03-05 - Publisher: Ten Speed Press

DOWNLOAD EBOOK

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of n
Wise Trees
Language: en
Pages: 192
Authors: Diane Cook
Categories: Nature
Type: BOOK - Published: 2017-10-17 - Publisher: Abrams

DOWNLOAD EBOOK

Leading landscape photographers Diane Cook and Len Jenshel present Wise Trees—a stunning photography book containing more than 50 historical trees with remark
Healing the Inner Child Through Nature
Language: en
Pages: 140
Authors: Elara Thistlewood
Categories: Psychology
Type: BOOK - Published: 2024-03-06 - Publisher: Gaius Quill Publishing

DOWNLOAD EBOOK

Healing the Inner Child Through Nature: Reconnecting with Your Authentic Self in the Great Outdoors *******************Healing your wounded inner child with Nat