“Bite-sized” self-care strategies that any therapist can easily practice. For mental health professionals who must regularly guard against compassion fatigu

This engaging book pulls together the individual strains of self-care, spirituality and common sense. It is a one-stop ‘bible’ to give social workers and ot

The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling

"This is an excellent review of the development of self-care deficit theory and the use of self-care in nursing practice. Explanations of the various theories a

Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distre