The Primal Brain Solution

Download or read book The Primal Brain Solution written by Jennifer Aguilar, MHEd, CBFC and published by . This book was released on 2018-08-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brain. From expressing who you are and enacting who you want to be, the brain is the key to accomplishing, being and doing anything. Without a clear and well-functioning brain, efforts are wasted, time is lost, relationships and health suffer and generally, life is harder. Sometimes, seemingly impossible. And yet, it is the most ignored organ in the body! We all believe we could do something on our own to lose weight or clear up acne, but heal the brain? It's too complicated, right? No! Taking care of your brain is fairly straightforward. The Primal Brain Solution provides knowledge and common-sense action steps to enhance brain performance, avoid disease and heal brain injury. The Primal Brain Solution is a step-by-step pathway to a better brain. Find out what supplements really matter to your brain, how to enable your own neuroplasticity and what you can do to avoid the all-too-common brain diseases we see all around us.