Raw Food Nutrition Handbook, The

Raw Food Nutrition Handbook, The
Author :
Publisher : Healthy Living Publications
Total Pages : 236
Release :
ISBN-10 : 9781570678653
ISBN-13 : 1570678650
Rating : 4/5 (53 Downloads)

Book Synopsis Raw Food Nutrition Handbook, The by : Karin Dina

Download or read book Raw Food Nutrition Handbook, The written by Karin Dina and published by Healthy Living Publications. This book was released on 2015-06-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They've provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so beneficial and how to construct a raw diet that will provide all the necessary nutrients. The Raw Food Nutrition Handbook covers issues such as getting enough protein, understanding calorie density and nutrient density, focusing on whole plant foods, hydration, and food combining. The Dinas provide examples of some of the most popular raw food diets and discuss the nutritional adequacies of each one. They also share some of the success strategies they've used over the years to help people stay raw over the long term, make sense of conflicting nutritional information, and engage family and friends in their dietary journeys.


Raw Food Nutrition Handbook, The Related Books

Raw Food Nutrition Handbook, The
Language: en
Pages: 236
Authors: Karin Dina
Categories: Health & Fitness
Type: BOOK - Published: 2015-06-01 - Publisher: Healthy Living Publications

DOWNLOAD EBOOK

Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They've provided scientific information on how to construct nu
Raw Food For Dummies
Language: en
Pages: 395
Authors: Cherie Soria
Categories: Cooking
Type: BOOK - Published: 2012-11-16 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition h
The Nutrition Handbook for Food Processors
Language: en
Pages: 498
Authors: C J K Henry
Categories: Technology & Engineering
Type: BOOK - Published: 2002-08-16 - Publisher: Elsevier

DOWNLOAD EBOOK

Since Arnold Bender's classic Food processing and nutrition in 1978, there has been no single volume survey of the impact of processing on the nutritional quali
Becoming Raw: The Essential Guide to Raw Vegan Diets
Language: en
Pages: 514
Authors: Brenda Davis
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-25 - Publisher: Book Publishing Company

DOWNLOAD EBOOK

The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how t
Raw & Natural Nutrition for Dogs
Language: en
Pages: 241
Authors: Lew Olson
Categories: Dogs
Type: BOOK - Published: 2010 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

"The first comprehensive book to cover both raw and home-cooked diets specifically for dogs, written by an expert in dog food research and development"--Provide