Lose those unwanted pounds and keep them off once and for all with an easy three-week diet. The Rotation Diet’s unique and simple plan varies the daily calori

A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their "T-factor"--The use of complex carbohydrates t

AT LAST: A LIFETIME WEIGHT-LOSS SOLUTION WITH PROVEN RESULTS If you struggle with weight loss, if you find yourself nearing your goals only to see them slip awa

NATIONAL BESTSELLER • THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH. ONE DELICIOUS BITE AT A TIME. Imagine losing inches off your belly, reducing your ri