Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car

This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. About

A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life Do you worry about what others think of you?

Shyness is a common problem that comes with a high price. If you suffer from shyness or social anxiety you might avoid social situations and may have trouble co