Related Books
Language: en
Pages: 177
Pages: 177
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing
"The Ultimate Guide to Weight Training for Rugby" is the most comprehensive and up-to-date rugby-specific training guide in the world today. It contains descrip
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2013-08-30 - Publisher: A&C Black
The Complete Guide to Strength Training is essential reading for anyone wanting to increase strength and resculpt their body. Its unique combination of effectiv
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2012 - Publisher: Human Kinetics
A focused conditional program has become essential to on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abil
Language: en
Pages: 56
Pages: 56
Type: BOOK - Published: 2016-05-04 - Publisher: Createspace Independent Publishing Platform
If you want to Build Muscle, Lose Fat and look like a Rugby Player without steroids, good genetics, or throwing precious time and hard-earned money down the dra
Language: en
Pages: 350
Pages: 350
Type: BOOK - Published: 2023-01-01 - Publisher: BornIncredible.com
"Rugby is not just a sport, it's a way of life." Discover the thrilling world of rugby with "Rugby Union: The Ultimate Guide to Rugby Skills, Strategies, and Pe