The Ultimate Hitting Training Guide
| Author | : Gary E Barr |
| Publisher | : Independently Published |
| Total Pages | : 392 |
| Release | : 2020-11-26 |
| ISBN-10 | : 9798564492454 |
| ISBN-13 | : |
| Rating | : 4/5 (54 Downloads) |
Download or read book The Ultimate Hitting Training Guide written by Gary E Barr and published by Independently Published. This book was released on 2020-11-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Hitting Training Guide utilizes modern training methods, with 140 functional drills containing over 500 individual steps to develop the fundamentals and techniques described in The Ultimate Hitting Fundamentals, Techniques, and Strategy Guide. The training guide incorporates: ◆ Swing fixes for common hitting issues. ◆ New persuasive scientific methods of learning relating to the development of motor skills. ◆ How to deliberately practice to make the best use of the time available. ◆ How to test whether swing adjustments are game ready. ◆ The mental processes used by great hitters during practice and games. ◆ How to plan a hitting practice for any age group. ◆ How to build strength, conditioning, and speed for baseball and fastpitch softball hitters.
