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The Ultimate Kettlebells Workbook
Language: en
Pages: 145
Authors: Dave Randolph
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-20 - Publisher: Ulysses Press

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Take your workout to the next level with kettlebells with this how-to guide for all skill levels. Whether you’re looking to get in better shape, enhance your
Kettlebell Training
Language: en
Pages: 290
Authors: Steve Cotter
Categories: Kettlebells
Type: BOOK - Published: 2022 - Publisher: Human Kinetics

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Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett
The Ultimate Kettlebell Workbook
Language: en
Pages: 146
Authors: Dave Randolph
Categories: Bodybuilding
Type: BOOK - Published: 2011 - Publisher: Ulysses Press

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"...kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos this book illustrates kettlebell exer
Kettlebells for 50+
Language: en
Pages: 290
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-17 - Publisher: Simon and Schuster

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Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells. Designed to meet the unique
The Total Kettlebell Workout
Language: en
Pages: 162
Authors: Steve Barrett
Categories: Health & Fitness
Type: BOOK - Published: 2015-03-12 - Publisher: Bloomsbury Publishing

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The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness en