"The authors have made classic samurai wisdom accessible to the modern martial artist like never before." - Goran Powell, award winning author of Chojun and A S

Walking is the most popular exercise in the world. Here Jacques MoraMarco infuses walking with an Eastern, holistic approach to fitness. He encourages people to

Despite its importance to how humans inhabit their environments, walking has rarely received the attention of ethnographers. Ways of Walking combines discussion

Pilgrimage is a spiritual discipline not many consider. In these pages Arthur Paul Boers describes his month-long journey on the Camino de Santiago in Spain, a

Harriet Tubman, freedom fighter and leader in the Underground Railroad, is one of the most significant figures in U.S. history. Her courage and determination in