It is easy to take for granted the marvel and complexity of those things that we do without thinking. Walking for instance. The modern human gait is a sophistic

Provides advice for system administrators on time management, covering such topics as keeping an effective calendar, eliminating time wasters, setting prioritie

Explore every facet of being a cowboy with essays and colorful photos in this guide from the author of Buckaroo Boots and Art of the Buckle. How to be a Cowboy

An eight-week program that can be customised to suit different body types and lifestyles. Walking is the least daunting form of exercise. It's cheap; it's easy