Tibetan Medicine and You

Tibetan Medicine and You
Author :
Publisher : Rowman & Littlefield
Total Pages : 295
Release :
ISBN-10 : 9781538135020
ISBN-13 : 1538135027
Rating : 4/5 (20 Downloads)

Book Synopsis Tibetan Medicine and You by : Miriam E. Cameron

Download or read book Tibetan Medicine and You written by Miriam E. Cameron and published by Rowman & Littlefield. This book was released on 2020-01-28 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us want to be happy and avoid suffering. So why are many of us anxious, angry, depressed? We suffer from pain, hypertension, inflammation, indigestion, insomnia, and addictions. Yet, too often we make choices that sabotage us rather than reverse what’s wrong. Tibetan medicine, Tibet’s ancient, comprehensive science of healing, offers effective tools for transforming suffering into health and happiness. Tibetan medicine teaches that the purpose of life is to be happy, and that after our basic needs are met, happiness results primarily from our own thinking. When challenges arise, we can wallow in negativity and get sick - or even sicker - in mind and body. Or we can decide to create health and happiness. Making positive choices won’t solve every problem but will produce better results than poor or thoughtless decisions do. This unique book explains in everyday English how to use Tibetan medicine for self-care and as a complement to modern medicine. Tibetan medicine sheds light on the intricate relationship between mind and body. Each of us is born with a unique combination of energies called our constitution. Understanding our constitution empowers us to make conscious, informed decisions about our thoughts, diet, and behavior to keep our energies in balance. We learn to reduce stress, create health, prepare for death, and be happy.


Tibetan Medicine and You Related Books

Tibetan Medicine and You
Language: en
Pages: 295
Authors: Miriam E. Cameron
Categories: Medical
Type: BOOK - Published: 2020-01-28 - Publisher: Rowman & Littlefield

DOWNLOAD EBOOK

All of us want to be happy and avoid suffering. So why are many of us anxious, angry, depressed? We suffer from pain, hypertension, inflammation, indigestion, i
Fundamentals of Tibetan Medicine
Language: en
Pages: 156
Authors: Dr. Lobsang Tsultrim
Categories: Medical
Type: BOOK - Published: 2017-03-23 - Publisher: Men-tsee-khang Documentation & Publication

DOWNLOAD EBOOK

The first edition of the Fundamentals of Tibetan Medicine, published in 1981, has remained one of the most popular and widely used publications on Tibetan Medic
Health Through Balance
Language: en
Pages: 256
Authors: Yeshi Donden
Categories: Medical
Type: BOOK - Published: 2003-10-15 - Publisher: Motilal Banarsidass Publ.

DOWNLOAD EBOOK

The fascinating Tibetan medical system has never been so clearly explained as in this collection of oustanding lectures presented at the University of Virginia
Medicine and Memory in Tibet
Language: en
Pages: 307
Authors: Theresia Hofer
Categories: Social Science
Type: BOOK - Published: 2018-03-15 - Publisher: University of Washington Press

DOWNLOAD EBOOK

Only fifty years ago, Tibetan medicine, now seen in China as a vibrant aspect of Tibetan culture, was considered a feudal vestige to be eliminated through gover
The Tibetan Book of Health
Language: en
Pages: 220
Authors: Nida Chenagtsang
Categories: Healing
Type: BOOK - Published: 2017-03-22 - Publisher:

DOWNLOAD EBOOK

A comprehensive overview of the theory and practice of Sowa Rigpa for both students of Tibetan Medicine and the general public. The first in a special series of