The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exerci

From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels

The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve

Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation’s most respected coaches share their secrets, strategies, and advi

Offers multisport athletes advice on how to understand the science of training and effectively self-train, providing sample training plans for different levels