Somewhere along the line of our faith, our natural instinct to heal has become obscured and modern medicine for the most part puts its trust in drugs rather tha

Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought o

The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the foref

A senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own body Many of us experience

Learn to celebrate your body by attending to daily spiritual practices In Honoring the Body, Stephanie Paulsell speaks to those who have ever wondered how to ce