In this book, a psychologist who is also a seasoned businessperson offers tips for transforming workplace anxiety into productivity-promoting peace of mind.

"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a s

Women are more likely than men to develop anxiety disorders, a fact researchers have attributed to a range of biological, psychological, and cultural factors. T

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively m

Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal wor