Experience the transformative power of affirmations with the Wrestler Affirmations Workbook, designed to help you achieve championship success in wrestling. Whe

The full curriculum for the Wrestling Mindset program

This workbook is a companion manual to Healing Power: Ten Steps to Pain Management and Spiritual Evolution, Revised, 2010. It is a pain management manual, but m

In a world that demands so much from women, every hour of every day, affirmations are a powerful part of self-care, a way of strengthening the self, quieting th