Mudras of Yoga
| Author | : Cain Carroll |
| Publisher | : Singing Dragon |
| Total Pages | : 172 |
| Release | : 2013-10-21 |
| ISBN-10 | : 9780857011435 |
| ISBN-13 | : 085701143X |
| Rating | : 4/5 (35 Downloads) |
Book Synopsis Mudras of Yoga by : Cain Carroll
Download or read book Mudras of Yoga written by Cain Carroll and published by Singing Dragon. This book was released on 2013-10-21 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints.
