Yoga with Cats: 31 Yoga Stretches Inspired by Cats

Download or read book Yoga with Cats: 31 Yoga Stretches Inspired by Cats written by Masako Miyakawa and published by . This book was released on 2017-11-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cats are the true yoga masters. The way they move and stretch, how they can be playful one minute and totally relaxed the next--they are extraordinary to watch! Inspired by the movements of her own feline friend Taku, author and yogi Masako Miyakawa has created Yoga with Cats featuring simple, cat-like yoga stretches and poses. Starting with simple moves such as "Banzai! Arms Up!" and "Happy Cat", and moving on to the more challenging and cheeky "Hoist a Leg!" and "Go Upside Down", the reader moves through a full relaxing and fun yoga program of 31 moves, complete with both human and feline full-color photos as examples and how-tos. Yoga with Cats is a lighthearted yet illuminating take on a traditional yoga practice, and is a fun way to connect even further with our furry feline friends.