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Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll
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New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all
The Cut
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Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness ​instructor Obi Obadike​'s trademark fat-burning exercise program, The
The Bodybuilding.com Guide to Your Best Body
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From the world’s leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type—illustrated
Body For Life
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Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people incl