The Science and Fine Art of Fasting
Publisher: Rare Treasure Editions
Published: 2024-03-13T00:00:00Z
Type: BOOK
Herbert Shelton wrote 40 books over his 60-year career in health education and "natural hygiene." He supervised over 30,000 fasts of chronically ill and terminal patients, losing only three. Shelton's teachings on fasting inspired Ghandi.
The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting
Publisher: Createspace Independent Publishing Platform
Published: 2017-08-14
Type: BOOK
This book meticulously guides you from one step to the next in preparing days before you fast so that you get the most benefit from it, and it shows you how to break fast so that you don't stress your digestive system after days of fasting.