1 Year, 100 Pounds

1 Year, 100 Pounds
Author :
Publisher : Simon and Schuster
Total Pages : 208
Release :
ISBN-10 : 9781582704081
ISBN-13 : 1582704082
Rating : 4/5 (81 Downloads)

Book Synopsis 1 Year, 100 Pounds by : Whitney Holcombe

Download or read book 1 Year, 100 Pounds written by Whitney Holcombe and published by Simon and Schuster. This book was released on 2013-12-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holcombe chronicles how to transition from "the fat girl" to being a healthy, confident young woman. When she stepped onto her bathroom scale and "230" glared up at her, that number controlled her life... until one day she went for a walk that changed everything. Follow her battles against obesity, negative self-image, and peer ridicule as Holcombe follows a healthy diet and exercise routine, shedding the pounds without pills, trainers, or surgery.


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