Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days! Thi

Lose weight, reshape your body, and feel better-all in just ten minutes a day! That's the promise of Move to Lose, fitness expert Chris Freytag's cutting-edge p

What's the secret to losing weight? Find out in this groundbreaking new diet book by fitness expert Kathy Smith. Inside Kathy shares a little-known concept: By

Offers a sensible diet plan and exercise routines designed to improve cardiovascular health, reduce weight, and sculpt a slimmer body

With Prevention's 2-Week Turnaround Diet Cookbook, you can eat your favorite foods, lose weight, have more energy and feel great! To jump-start your weight loss