30-Day Hearty Vegan Keto Meal Plan & Recipes

30-Day Hearty Vegan Keto Meal Plan & Recipes
Author :
Publisher : Mayorline via PublishDrive
Total Pages : 277
Release :
ISBN-10 : PKEY:6610000057214
ISBN-13 :
Rating : 4/5 (14 Downloads)

Book Synopsis 30-Day Hearty Vegan Keto Meal Plan & Recipes by : Amy Zachary

Download or read book 30-Day Hearty Vegan Keto Meal Plan & Recipes written by Amy Zachary and published by Mayorline via PublishDrive. This book was released on 2018-03-12 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: START AND STICK TO THE VEGAN KETOGENIC DIET WITH THIS MEAL PLAN BOOK The ketogenic diet one of the best in the world. It offers tremendous health benefits and aids weight loss. It is simply a low-carb, high fat diet that causes the body to burn fat as its primary energy source instead of glucose. This metabolic state is known as ketosis. However, this diet isn’t easy to start and stick to, especially if you are on a vegan diet. A vegan diet is typically high carb because carbohydrates form the basis of a vegan diet, which is gotten from fruits, vegetables, wheat and many more. There’s no denying the fact that the vegan keto diet is restrictive and a bit difficult, but this book, ‘30-Day Hearty Vegan Keto Meal Plan & Recipes’ has it all simplified for you! It eliminates the concerns that hinder vegans from attaining ketosis such as what foods to eat, what ingredients to substitute for another as well as how to add variety to your meals. It includes: • A 30-day vegan ketogenic meal plan that is easy to follow. • This meal plan covers breakfast, lunch, dinner and snack plus nutritional information for each one. • Over 100 Delicious Vegan Ketogenic Recipes for eating healthier, losing weight and achieving ketosis. • A quick overview of the ketogenic diet, including the macronutrients and their sources • Shopping lists and weekly menus. This special recipes meal plan collection will enable you cook exciting vegan ketogenic meals in a refreshingly healthy way! You can be assured of high quality vegan ketogenic foods that will help you attain ketosis faster. You will also save time and money, be guided against buying the wrong ingredients, while preparing you for future meals. No hassles in being vegan and enjoying the Ketogenic diet!


30-Day Hearty Vegan Keto Meal Plan & Recipes Related Books

30-Day Hearty Vegan Keto Meal Plan & Recipes
Language: en
Pages: 277
Authors: Amy Zachary
Categories: Cooking
Type: BOOK - Published: 2018-03-12 - Publisher: Mayorline via PublishDrive

DOWNLOAD EBOOK

START AND STICK TO THE VEGAN KETOGENIC DIET WITH THIS MEAL PLAN BOOK The ketogenic diet one of the best in the world. It offers tremendous health benefits and a
30-Day Hearty Vegan Keto Meal Plan and Recipes
Language: en
Pages: 172
Authors: Amy Zackary
Categories:
Type: BOOK - Published: 2018-03-12 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

START AND STICK TO THE VEGAN KETOGENIC DIET WITH THIS MEAL PLAN BOOK The ketogenic diet one of the best in the world. It offers tremendous health benefits and a
Vegan Keto
Language: en
Pages: 0
Authors: Liz MacDowell
Categories: Cooking
Type: BOOK - Published: 2018-10-30 - Publisher: National Geographic Books

DOWNLOAD EBOOK

Liz MacDowell flawlessly delivers the best of two nutritional worlds in her new book, Vegan Keto. Her unique approach harnesses the health and weight loss benef
The Essential Vegan Keto Cookbook
Language: en
Pages: 146
Authors: Editors of Rodale Books
Categories: Cooking
Type: BOOK - Published: 2018-11-20 - Publisher: Rodale Books

DOWNLOAD EBOOK

65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can't g
Vegan Keto
Language: en
Pages: 195
Authors: Julia Green
Categories:
Type: BOOK - Published: 2019-11-21 - Publisher: Independently Published

DOWNLOAD EBOOK

It is time to get serious about losing weight in a natural and healthy way. It is time to cleanse your body, boost the performance of your brain and regulate yo