The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook: 100+ Recipes, Tips and Tricks for a Healthy Heart, Brain and Soul - Lasting Weight Loss -

The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook: 100+ Recipes, Tips and Tricks for a Healthy Heart, Brain and Soul - Lasting Weight Loss -
Author :
Publisher : Topix Media Lab LLC
Total Pages : 136
Release :
ISBN-10 : 1948174537
ISBN-13 : 9781948174534
Rating : 4/5 (37 Downloads)

Book Synopsis The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook: 100+ Recipes, Tips and Tricks for a Healthy Heart, Brain and Soul - Lasting Weight Loss - by : Isabel Minunni

Download or read book The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook: 100+ Recipes, Tips and Tricks for a Healthy Heart, Brain and Soul - Lasting Weight Loss - written by Isabel Minunni and published by Topix Media Lab LLC. This book was released on 2019-09-29 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food is about more than what you eat, which is why the Mediterranean diet is much more than a meal plan. Learn about this scientifically tested, nutritionally sound, holistic approach to cooking in this simple, easy-to-follow cookbook. Highlighting techniques and flavor combinations that have been a central part of numerous cultures for millennia, and featuring more than 100 clean recipes, tips and tricks, The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook will teach you how to make some of the most delicious--and healthy --dishes you can imagine, all with five ingredients or less. Plus: -Step-by-step instructions for every recipe -Nutritional information for every dish -Straightforward research on why this diet could change your life -Stunning photos of some of the Mediterranean region's most breathtaking locales -and more The Mediterranean diet is good for your heart, your brain, your family and the planet--so what are you waiting for?


The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook: 100+ Recipes, Tips and Tricks for a Healthy Heart, Brain and Soul - Lasting Weight Loss - Related Books

The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook: 100+ Recipes, Tips and Tricks for a Healthy Heart, Brain and Soul - Lasting Weight Loss -
Language: en
Pages: 136
Authors: Isabel Minunni
Categories: Cooking
Type: BOOK - Published: 2019-09-29 - Publisher: Topix Media Lab LLC

DOWNLOAD EBOOK

Food is about more than what you eat, which is why the Mediterranean diet is much more than a meal plan. Learn about this scientifically tested, nutritionally s
The Mediterranean Diet Cookbook for Beginners
Language: en
Pages: 413
Authors: Elena Paravantes
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

DOWNLOAD EBOOK

With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo
5-Ingredient Mediterranean Cookbook
Language: en
Pages: 0
Authors: Denise Hazime
Categories: Cooking (Spices)
Type: BOOK - Published: 2020-03-24 - Publisher: Rockridge Press

DOWNLOAD EBOOK

The Mediterranean diet isn't trendy--it's been around for centuries. It's still popular today due to its abundance of heart-healthy ingredients, fresh flavors,
The Complete Mediterranean Cookbook
Language: en
Pages: 441
Authors: America's Test Kitchen
Categories: Cooking
Type: BOOK - Published: 2016-12-27 - Publisher: America's Test Kitchen

DOWNLOAD EBOOK

The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sol
5-Ingredient Cooking for Two
Language: en
Pages: 276
Authors: Robin Donovan
Categories: Cooking
Type: BOOK - Published: 2020-06-09 - Publisher: Sourcebooks, Inc.

DOWNLOAD EBOOK

Simple and flavorful 5-ingredient meals—tailor-made for your table of two Small-batch cooking is a great way to save time and reduce waste—and with just a f