Forget creams, lotions and potions, the closest thing we have to an anti-ageing pill is exercise. You may not be able to do anything about your chronological ag

A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor

Matchmaker and star of Bravo's Miss Advised shows you how to re-vamp your dating life and find a lasting and fulfilling relationship Frustrated by a string of f

One of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health—already the program of choice for hundr

Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and