Feeling Good

Author	: David D. Burns
Publisher	: Signet Book
Total Pages	: 438
Release	: 1981
ISBN-10	: CORNELL:31924084880669
ISBN-13	:
Rating	: 4/5 (69 Downloads)

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Book Synopsis Feeling Good by : David D. Burns

Download or read book Feeling Good written by David D. Burns and published by Signet Book. This book was released on 1981 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how each individual can learn to control their moods through controlling the thought processes and changing the patterns of how things are perceived.

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Feeling Good

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The Feeling Good Handbook

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Categories: Psychology

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Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their own recovery.