A Pocket Coach: The Sleep Coach

A Pocket Coach: The Sleep Coach
Author :
Publisher : Michael O'Mara Books
Total Pages : 82
Release :
ISBN-10 : 9781789290165
ISBN-13 : 1789290163
Rating : 4/5 (65 Downloads)

Book Synopsis A Pocket Coach: The Sleep Coach by : Sarah Jane Arnold

Download or read book A Pocket Coach: The Sleep Coach written by Sarah Jane Arnold and published by Michael O'Mara Books. This book was released on 2018-10-18 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your cool pocket companion and one-stop guide to improve your sleep! The third in this pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life.


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Most books about sleep give you the same old advice: Create a bedtime ritual, avoid screens, cut down on coffee, bla bla bla. If that's the book you're looking