For Women everywhere: learn to cultivate and use your Life Force, for Joyful living.

Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massa

Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the

Unlock connection with your body and harness the power of self-healing. A fifth-generation practitioner of medical qigong, Master FaXiang Hou has dedicated a li

Qigong is one of the fastest growing adjuncts to Western health care. This book is for people wanting to know what works and how to use it.