The Players' Advice

Download or read book The Players' Advice written by Sean O'Sullivan and published by The O'Brien Press Ltd. This book was released on 2021-09-27 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you play GAA? Do you feel there's something missing from your game? Do you want to improve as a player and athlete? The Players' Advice is a compilation of guidance aimed at you, the player, to give you the tools and disciplines to improve and excel in your code. With advice from over 100 of the top footballers, hurlers and camogie players in a range of areas such as gym, nutrition, routine, lifestyle, skill development, mindset and preparation. Features players from goalkeeper to full forward from every code, and from nearly every county in Ireland. Advice and tips cover a broad range of areas - from nutrition to rest days to a player's mental attitude to training and match days. Selected images throughout.