Agility in Sport
| Author | : Jaromír Šimonek |
| Publisher | : Cambridge Scholars Publishing |
| Total Pages | : 186 |
| Release | : 2019-10-25 |
| ISBN-10 | : 9781527542228 |
| ISBN-13 | : 152754222X |
| Rating | : 4/5 (28 Downloads) |
Book Synopsis Agility in Sport by : Jaromír Šimonek
Download or read book Agility in Sport written by Jaromír Šimonek and published by Cambridge Scholars Publishing. This book was released on 2019-10-25 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces a new view of agility theory, given recent serious discussion concerning the methods of open-loop skills improvement. It offers experimental research results and theoretical knowledge on both reactive and running types of agility. The book also details a number of agility training methods and exercises.
