Learn how to control your health anxiety Health anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for you

Overcoming app now available via iTunes and the Google Play Store. Anxiety is one of the most common mental health conditions worldwide, affecting millions of p

Overcoming Anxiety has been developed as a self-help manual by Dr Helen Kennerley at her clinic in Oxford.A whole range of anxieties and fears is explained, fro

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM up

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing wh