This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including

Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.

Physical Postures (Asanas) Are The Most Important And Often The Only Constituent Of Modern Yoga. Many Practitioners Believe That The Postures Derive From An Anc

Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Many yoga practiti

An illustrated guide for practitioners is an excellent yoga asana book as a reference for students and teachers alike. The book covers 242 asanas with photos an