An advanced training course for developing a strong striking hand to deliver powerful blows using the Iron Palm martial arts technique A comprehensive guide for

Brian Gray, one of the world's foremost authorities on iron palm philosophy and technique, takes you through every phase of this method. Learn conditioning tech

An advanced training course for developing a strong striking hand to deliver powerful blows using the Iron Palm martial arts technique A comprehensive guide for

Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilitie