"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.

Ease and prevent back pain with low-impact workouts that strengthen and heal Discover how you can use exercise to more effectively manage your back pain. This c

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how y

In 'The Back Pain Book', physical therapist Mike Hage shows readers how to take control of back problems through self-treatment. Instead of addressing specific

This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer a