Introduces an approach to nutrition and eating designed to help lower one's cholesterol, featuring a collection of more than three hundred recipes as well as a

High blood pressure is a major health threat in Britain but, unlike serious diseases, it is mostly caused - and controlled - through diet and basic life choices

This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with

Beat hypertension with simple and delicious low-sodium recipes Hypertension Cookbook For Dummies features 150 delicious and simple low sodium and low or non-fat