'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' The Independent Phil Vickery's Diabetes Meal Planner gives

This fourth edition contains information about carbohydrates, carbohydrate counting, diabetes, calories, losing weight, and how to effectively use the book.

The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises t