Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift ha

Centered Riding is not a style of riding as are dressage, hunter seat, or Western. Rather, it is a way of reeducating a rider’s mind and body to achieve great

After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-a

Step-by-step lessons teach riders of all ages basics, including developing a good relationship with the horse, mounting and riding, and progresses to more advan

This is a new release of the original 1948 edition.