Nationally recognized Strength and Conditioning Coach Ron McKeefery teaches you exactly how to become your own CEO Strength Coach. Coach McKeefery has served at

Frosty Westering, head coach at Pacific Lutheran University & winningest coach in NAIA College Division Football has just published his new book, MAKE THE BIG T

As Strength and Conditioning Coaches we all know that writing the workout is the easy part. Getting athletes to buy into the workout, the culture, and to you as

The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than

Praise for Executive Coaching with Backbone and Heart "In this book, O'Neill brings form and structure to the art of executive coaching. Novices are provided a