Advanced Sports Nutrition
| Author | : Dan Benardot |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 529 |
| Release | : 2021 |
| ISBN-10 | : 9781492593096 |
| ISBN-13 | : 1492593095 |
| Rating | : 4/5 (96 Downloads) |
Book Synopsis Advanced Sports Nutrition by : Dan Benardot
Download or read book Advanced Sports Nutrition written by Dan Benardot and published by Human Kinetics Publishers. This book was released on 2021 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.
