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Language: en
Pages: 102
Pages: 102
Type: BOOK - Published: 2015-05-28 - Publisher: Createspace Independent Publishing Platform
The Classic Anatomy Gym is where you had to go to get the benefit of Steve Speyrer's training wisdom. Until now. From his renowned gym, Steve trained many stude
Language: en
Pages: 106
Pages: 106
Type: BOOK - Published: 2015-07-04 - Publisher: Greg Sushinsky
The Classic Anatomy Gym is where you had to go to get the benefit of Steve Speyrer’s training wisdom. Until now. From his renowned gym, Steve trained many stu
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2013-09-06 - Publisher: Human Kinetics
Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body.
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2012-02-13 - Publisher:
Essentials of Bodybuilding is bodybuilding taught by the man who trained his way to the largest arms in the world: Gregg Valentino.With almost forty years of ex
Language: en
Pages: 380
Pages: 380
Type: BOOK - Published: 1991 - Publisher: New York : Oxford University Press
This most up-to-date and fully illustrated guide presents a single, all-inclusive reference to the human form. Includes numerous cross sections made with refere