Chef Roland ate his way through Panama on numerous occasions, and he documented the most delectable dishes he encountered in the mostly budget restaurants he fr

The most comprehensive and empirically grounded analysis of the institutional and attitudinal factors that have shaped Panamanian politics since the 1989 U.S. i

Let us guide you on every step of your travels. From deciding when to go, to choosing what to see when you arrive, Insight Guide Panama is all you need to plan