"Explores the effects of complex carbohydrates (starch, gums, and dietary fibers) on human physiological function and establishes an appropriate dietary intake

"Explores the effects of complex carbohydrates (starch, gums, and dietary fibers) on human physiological function and establishes an appropriate dietary intake

Carbohydrates are the body's primary energy providers. Written for young children, this book discusses the main forms of carbs, how they are created, and why th

Considering the detrimental environmental impact of current food systems, and the concerns raised about their sustainability, there is an urgent need to promote

The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a