Conditioning Skills for Alpine Skiing
| Author | : Ellen Post Foster |
| Publisher | : |
| Total Pages | : 88 |
| Release | : 1993-01 |
| ISBN-10 | : 0964739003 |
| ISBN-13 | : 9780964739000 |
| Rating | : 4/5 (03 Downloads) |
Book Synopsis Conditioning Skills for Alpine Skiing by : Ellen Post Foster
Download or read book Conditioning Skills for Alpine Skiing written by Ellen Post Foster and published by . This book was released on 1993-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weekly and daily workouts comprised of a warm-up session, specific exercises to develop skills, a cross-training activity, and a cooldown.
