An easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS. Close to 100 million Americans suffer from

Now, millions of Americans can beat constipation, without giving up gourmet food. Millions of Americans have to pass up good food because of their bad problem -

Constipation is an epidemic. Over 15% of the population is struggling with constipation, leading to over 6 million doctor's visits and 700,000 emergency room vi

The essential dietary guide and cookbook for people with irritable bowel syndrome and other gastrointestinal disorders--with hundreds of low-fat recipes to ease

A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes of const