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The NutriBase Complete Book of Food Counts
Language: en
Pages: 724
Authors: NutriBase
Categories: Health & Fitness
Type: BOOK - Published: 2001-11-12 - Publisher: Penguin

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This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium
The Complete Book of Food Counts
Language: en
Pages: 690
Authors: Corinne T. Netzer
Categories: Health & Fitness
Type: BOOK - Published: 1994 - Publisher: Dell

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Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimat
21-Day Clean-Eating Meal Plan - 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners
Language: en
Pages: 158
Authors: Karla Bro
Categories: Cooking
Type: BOOK - Published: 2019-03-18 - Publisher: Independently Published

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Lose Excess Pounds and Eat Healthy with the 21-Day Cleansing Diet PlanEat Clean, Avoid Toxins, and Feel Great This cookbook includes the 3-week meal plan with c
Why Calories Don't Count
Language: en
Pages: 214
Authors: Giles Yeo
Categories: Health & Fitness
Type: BOOK - Published: 2021-12-07 - Publisher: Simon and Schuster

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A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting. Calorie information is ubiquitous. On packaged food, re
The Low-Calorie Cookbook
Language: en
Pages: 160
Authors: Megan Olson
Categories: Cooking
Type: BOOK - Published: 2020-06-30 - Publisher: Page Street Publishing

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Eat Your Way to a Healthier, Happier You The key to losing weight is not to deprive yourself until the scale hits a certain number, but to eat properly balanced