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A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise
Is it Hot in Here? Or is it Me?
Language: en
Pages: 548
Authors: Pat Wingert
Categories: Health & Fitness
Type: BOOK - Published: 2006-01-01 - Publisher: Workman Publishing

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Written with an uncompromising intelligence and wit by two award-winning "Newsweek" journalists, this volume is the essential, comprehensive, up-to-the-minute,
Preparing for the Perimenopause and Menopause
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Authors: Dr Louise Newson
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Type: BOOK - Published: 2021-08-26 - Publisher: Penguin UK

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*** #1 SUNDAY TIMES BESTSELLER *** 'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a
The Menopause Book
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The Complete Guide for Women Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading” is now re
Cracking the Menopause
Language: en
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Authors: Mariella Frostrup
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Type: BOOK - Published: 2022-05-12 - Publisher: Bluebird

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'Essential reading for everyone' - Marian Keyes Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the