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Language: en
Pages: 303
Pages: 303
Type: BOOK - Published: 2024-06-10 - Publisher: Human Kinetics
Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pass in football or sprinting down the cou
Language: en
Pages: 342
Pages: 342
Type: BOOK - Published: 2018-12-06 - Publisher: Createspace Independent Publishing Platform
In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where ama
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1997 - Publisher: Human Kinetics Publishers
Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows
Language: en
Pages: 206
Pages: 206
Type: BOOK - Published: 1997 - Publisher:
Detailed description of the training elements used by former Canadian National Track and Field Coach, Charlie Francis, to develop international sprint stars.
Language: en
Pages: 217
Pages: 217
Type: BOOK - Published: 2011-09-12 - Publisher: Routledge
Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects