Diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In a recent study, researchers in the UK found that restricting carbohydrates just two day

The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight

Considering the detrimental environmental impact of current food systems, and the concerns raised about their sustainability, there is an urgent need to promote

Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustrat

Dr. D'Adamo has forever changed the strategy for eating right to lose weight and achieving maximum health. In addition to the food categories Beneficial, Neutra